Let’s Glow!

Welcome to Your Second Bloom!

Hi, I’m Donna – Certified health & menopause specialist coach, clean-living advocate, and midlife woman walking a very real journey right alongside you.

I support women 40+ who are navigating the hormonal shifts of perimenopause and menopause and those who are facing early Parkinson’s symptoms, a new diagnosis, or lingering questions about their neurological health.

Whether you’re sorting through hot flashes, fatigue, mood changes, or the confusing early signs of Parkinson’s, you deserve a place where you feel seen, supported, and empowered, not dismissed or overwhelmed.

As a certified health and menopause specialist coach, and as someone currently navigating early Parkinson’s myself, I help women build strength, resilience, and confidence through:

• Functional nutrition that supports hormones, brain health, and daily energy
• Movement strategies shown to protect mobility, slow Parkinson’s progression, and balance stress hormones
• Clean living habits that lower toxic load and support long-term wellbeing
• Mindset tools to help you stay grounded, hopeful, and in control of your story

You’ll find compassionate coaching and support that honors the unique transitions your body is going through, whether hormonal, neurological, or both. From navigating weight gain and sleep struggles to understanding what early Parkinson’s can look like, you don’t have to walk this alone.

Midlife isn’t the end. It’s your Second Bloom – a season to rise stronger, nourish your body deeply, and reclaim joy and purpose, even in the face of unexpected health challenges.

Let’s make the next days, weeks, months, and years ahead your most resilient, vibrant, and empowered chapter yet.

Ready to feel supported, understood, and in control again? Let’s walk this journey together.